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Einstein, Jobs and Jung on how to tap your creativity

Laura Poole | March 12 2015

It’s something we all want… the ability to be creative in every moment. To have brilliant ideas and innovative approaches 24/7. And most importantly, to have the ability to birth those ideas into reality. It’s understood that ...

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Mind-wandering vs. mindfulness

Edward Mark Vero | March 12 2015

On average, people spend 46.9 percent of their waking hours thinking about something other than what they’re doing right in that moment. And this mind-wandering is typically making them unhappy.  The research by psychologists Matthew A. Killingsworth and ...

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Being kind starts with yourself

Jonni Pollard | March 8 2015

Compassion - feeling or showing sympathy and concern for yourself and others Being compassionate is your natural state of being. Compassion is expressed in your sweet kind-hearted concern for the wellbeing of yourself and others. Most people, when they ...

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