Learn to Meditate & Get Free Meditation Apps

12 Step Course

Learn an introductory technique to meditate in 12 easy steps and experience the benefits of feeling less stressed and more energized.

A fun and easy way to make meditation a daily habit
Variable timer options - choose to meditate with male or female guidance, music or in silence
Unlock helpful and encouraging content to keep you on track
Access the journal and set a reminder tools

"I never thought I would be able to meditate. Your approach is so easy and the meditations I have each day are so restful and replenishing. I’m seeing so much change in my life. I feel more calm, less stressed, more focused, I’m sleeping better and I’m worrying a lot less about things I have little control over. So thank you."

Sarah
"I can honestly say that since I started using the 1 Giant Mind app, my life has changed for the better. I have been so stressed and tired for the last year, experiencing health problems. Since learning to meditate with your app, I feel so much calmer. I have much more energy in the day and I feel like I'm finally getting on top of my health issues. I'm quite amazed at how quickly meditation can create such a positive effect."

Tina
"I'm quite skeptical at the best of times. There is no way I would have considered learning to meditate on my own. A friend told me about your app because I was experiencing a lot of anxiety and generally feeling pretty flat. Out of curiosity I tried it. It's only been 4 weeks and I'm hooked. I feel great. I don’t feel anxious and I feel inspired to make some changes in my life for the better. There is no doubt that meditating with your app is causing this change. "

Edward